Does EDS affect nails?

Yes, Ehlers-Danlos Syndrome (EDS) can indeed affect your nails. In fact, nails are often one of the more subtle indicators of this connective tissue disorder.

As Dr. Katinka explains, “Because EDS impacts collagen production, the body has difficulty forming strong, healthy tissue. This can lead to nails that are brittle, grow slowly, or are prone to peeling.”

What are the typical nail problems associated with EDS?

• Brittle, cracking nails: A lack of robust collagen makes nails more delicate and prone to breaking.
• Vertical ridges: You may notice fine lines extending from the cuticle to the tip.

Dr. Katinka points out that these ridges can indicate nutrient deficiencies, which are frequently seen in individuals with EDS.

• Slow nail growth: Issues with circulation and collagen can slow down the growth cycle, resulting in nails that appear short or weak.
• Peeling or layering nails: Nails may start to separate into layers, which can lead to peeling and a higher risk of breakage.

How can you promote nail health?

While there isn’t a definitive “cure” for nail issues related to EDS, Dr. Katinka highlights the significance of a holistic approach.

“Focusing on your overall connective tissue health is essential,” she notes. “A diet rich in vitamin C, biotin, and protein, staying well-hydrated, and practicing gentle nail care can all help alleviate the symptoms.”

At the Spero Clinic, we prioritize supporting your nervous system and overall wellness to address the broader impacts of EDS.

If you’re experiencing brittle nails or other related symptoms, don’t hesitate to contact us. We’re here to help you find holistic solutions to enhance your health.